7 popular drinks that you can make at home to keep you cool all summer long

Summer At that time, it was too hot, and everyone just wanted to blow on the air conditioner, drink cold drinks, and eat watermelon. In fact, it is very interesting to make a homemade drink
No.1 Lemon Yakult
Recipe:
1 green lemon, a bottle of Yakult, an appropriate amount of honey
Efficacy:
Nutritious and delicious, good for intestinal health and detoxification
Method:
1. Wash the lemon with salt;
2. Take a bottle and put the lime Cut open and squeeze the lemon juice into the bottle. Cut the lemon peel into shreds and put a few sticks into the bottle;
3. Pour in Yakult and add an appropriate amount of honey;
4. Put it in the refrigerator or add ice cubes for a better taste.
No.2 Grapefruit Lemon Tea
Recipe:
Grapefruit, 1 lemon, half honey, appropriate amount of wolfberry
Efficacy:
Low Calories, beauty and beauty

How to :
1. Slice the lemon and wash the wolfberry, and put them into a clean bottle;
2. Use a spoon to scoop out the pulp of the grapefruit, put it into a bottle, and pour in warm water;
3 . After the water temperature cools down, add honey and put it in the refrigerator for more than 1 hour.
No.3 Mango Coconut Milk Sago
Recipe:
2 mangoes, 100 grams of sago, 500g of coconut milk
Efficacy:
Strengthens the spleen, nourishes the lungs, and resolves phlegm

Method :
1. Pour an appropriate amount of water into the pot and bring to a boil. Pour in the sago and cook over high heat for 15 minutes. Stir constantly with a spoon in the middle. Then turn off the heat and cover with a lid and simmer for 5 minutes. Remove and soak in cold water for 10 minutes. Drain the water after a few minutes;
2. Pour the sago into a bowl and add the diced mango;
3. Pour in the coconut milk and stir evenly. The flavor will be better after refrigeration.
No.4 Passion fruit sparkling water
Recipe:
3 passion fruits, 2 green oranges, 1 bottle of soda water, appropriate amount of honey
Efficacy:
Nourishes yin and nourishes kidneys, eliminates fatigue and relieves constipation

Method :
1. Wash and cut the passion fruit, cut the green oranges and set aside;
2. Use a spoon to scoop the flesh of the passion fruit into the cup;
3. Put the cut green oranges into pieces Pour the prepared honey into the cup;
4. Pour in the soda water and stir evenly with a spoon.
No.5 Cucumber, Sydney, Pear and Lemon Juice
Recipe:
Half cucumber, 1 Sydney pear, 1 lemon
Effect:
PromoteDigestion, eliminate freckles

Method :
1. Cut cucumber, snow pear and lemon into cubes and squeeze into juice;
2. Add ice cubes.
No.6 Sparkling Kiwi
Recipe:
1 kiwi fruit, soda water, 1 bottle of mint leaves, appropriate amount
Efficacy:
Beauty and beauty, conditioning Intestine

Method :
1. Dice the kiwi fruit and put it into the cup;
2. Add mint leaves and ice cubes;
3. Pour in soda water.
No.7 Peach Mojito
Recipe:
1 peach cocktail 1 bottle of mint leaves appropriate amount 1 lime 1 soda water
Efficacy:
Moistens the lungs, eliminates phlegm, cools and relieves summer heat

Method:
1. Wash the peaches, peel them, cut into pieces, and pour into the cup;
2. Add rio cocktail to 1/3 of the cup;
3. Pour Fill the cup with soda water;
4. Add appropriate amount of ice cubes and mint leaves.