If only I could have a drink in this kind of weather A healthy and delicious drink, wouldn’t it be great? Today I bring you two homemade summer drinks, let’s learn!
Sour Plum SoupSour Plum Soup is one of the traditional Chinese drinks. It can produce body fluids and quench thirst, astringe lung qi, relieve troubles and calm the mind. It is often eaten cold but does not harm the body.
Raw materials: 15g tangerine peel, 60g dried hawthorn, 3g licorice, dried plums 40g rock sugar 100g 2L water
Production steps1. Wash the prepared dried plums, tangerine peel, dried hawthorn and licorice with water, add 2L cold water and soak for 40 minutes .
2. Pour the soaked raw materials together with water into the pot. After boiling over high heat, simmer over low heat for another 40 minutes.
3. Add rock sugar and cook for another 5 minutes.
4. Sieve the boiled sour plum soup to remove the residue. Let cool and then put into an airtight container and refrigerate before drinking.
Honey Lemon Black Tea< br />Lemon black tea has the refreshing taste of lemon. It can strengthen the stomach and intestines and help digestion. It is very suitable for drinking after meals.
Ingredients: 1~2 lemons, black tea, 1 cup of honey, appropriate amount of ice water, 1L
Production steps1. Cut the lemon into cubes, remove the seeds, squeeze out the lemon juice, and serve in a small bowl.
2. Combine the prepared lemon juice and lemon juice Pour the pieces into the pot and pour in the black tea that has been brewed in advance and allowed to cool.
3. Pour 1L of ice water Western lemon black tea.
4. Add honey and mix the honey and lemon black tea evenly Stir, and finally add ice cubes according to personal preference
Today’s two drinks are not only refreshing and refreshing, but they are also very simple to make. Friends, you can give it a try!
