Oysters have good therapeutic effects. Today I will teach you how to make oyster tofu soup. Oysters also have many functions such as "refining skin, beautifying the face", lowering blood pressure, nourishing yin and nourishing blood, so they are regarded as a delicacy and a bodybuilding treasure. food.
Ingredients: 500g oysters, 300g tofu, 10g minced green onions
Seasoning: appropriate amount of salt
How to make oyster tofu soup:
1. Wash the oyster collars with salt water, drain them, put them into a pot, blanch them in boiling water, then remove them and set aside.
2. Cut the tofu into cubes and put it into another pot of boiling water together with the seasonings.
3. When the water boils again, add the oysters and chopped green onions to the pot and turn off the heat.
Oysters have good therapeutic effects. Traditional Chinese medicine believes that oysters are sweet and non-toxic, can detoxify the five internal organs, regulate qi and nourish blood to relieve erysipelas, sober up and quench thirst, activate blood circulation to satisfy hunger, and have the function of moisturizing and beautifying the skin when eaten regularly. Oysters also have various functions such as "refining skin, beautifying the face", lowering blood pressure, nourishing yin and nourishing blood, and strengthening the body. Therefore, they are regarded as a delicious sea delicacy and a body-building food.
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