Fried chicken wings are a delicacy that many people like. They are crispy and delicious, and every bite makes you happy and satisfied. However, fried food is not always good for the body. I like to eat it but I am worried about my health. What should I do? Lets learn how to make homemade crispy chicken wings without a drop of oil. Its just as crispy and delicious. Children who like chicken wings shouldn't miss it!
Ingredients required: 8 chicken wings, bread crumbs, 1 egg;
Seasoning preparation: garlic, cooking wine, light soy sauce, oyster sauce, sugar, pepper, salt.
1-2. Prepare the ingredients, use a knife to cut a circle around the thin end of the chicken wing, and cut the fascia into sections.
3-4. Use a knife to push the chicken along the bones to the top of the wing root. , all done at once.
5-6. Crush the garlic and mix it with cooking wine, light soy sauce, sugar and salt.
7-8. Add pepper and oyster sauce and mix well to make a marinade. Pour the marinade on the chicken wing roots and marinate evenly with your hands for more than 2 hours.
9-10. Take out the marinated chicken wing roots and prepare three small bowls to put: ordinary flour, egg liquid and bread crumbs.
11-14. Dip the marinated wing roots into a layer of flour. Dip in another layer of egg liquid, and finally wrap in a layer of bread crumbs, and do everything in sequence.
15-16. Place the chicken wing roots on the baking grid, put them in the preheated oven, and bake at 210 degrees for about 25 minutes. The roasted color will be golden, and it is ready to be taken out and enjoyed as a healthy meal.
