Foreigners and foreigners always eat three meals out. However, the high fat, high salt and high calorie content of eating out is almost synonymous with obesity. Whats bad is that the title of "eating out" applies not only to office workers with busy lives, but also to students who are cooped up in school almost all day. In the United States, about 32 million school children eat at school every day, and school meals have become an important source of nutrition for them. Therefore, if we can help school children choose nutritious and healthy foods, it may help children not to eat at an early age. "Fat" at the starting point. Today, let us take a look at whether the nutritious lunch dishes in schools in various countries are nutritious, delicious and healthy!
Italy
Fish with arugula, tomato pasta, caprese salad, baguette (well...it seems to have been cut into short sticks), grapes
Finland
Pea soup, beet salad, carrot salad, bread and waffles with berries (how... they are all vegetables!)
France
Steak, carrots, green beans, cheese and fresh fruit
Brazil
Pork stir-fried vegetables, black bean fried rice, salad, bread and grilled plantains
South Korea
Fish soup, tofu, rice, kimchi and fresh vegetables
Greece
Rice noodles with grilled chicken, grape leaf rolls, tomato and cucumber salad, diced willows, Greek yogurt with pomegranate seeds
Ukraine
Mashed potatoes with sausage, borscht, kale and syrniki (a Russian dessert similar to light cheesecake)
Spain
Pan-fried shrimp with brown rice and vegetables, gazpacho, bell peppers, bread and diced salmon
United States
Fried chicken nuggets, mashed potatoes, peas, fruit plate, chocolate chip cookies
I don’t know who you think eats the healthiest way? Who is fat in the right way? By the way, I would like to highlight the nutritious lunch of Jiayi Jiabei Elementary School, which was once famous in the UK: white rice, scrambled eggs with onions, green vegetables, Hot and sour soup, winter melon braised tofu, tomatoes.
