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8 Bad Habits That Chronically Damage Your Skin You Must Get Rid of!

8 Bad Habits That Chronically Damage Your Skin You Must Get Rid of!

Let me tell you an amazing fact: the small details that you may not notice at ordinary times are actually hurting your skin bit by bit. Of course, there are still opportunities to remedy it. Fashion magazine Marie Claire invited two outstanding people this time Skin experts Renée Rouleau and Dr. Rachel Nazarian will explain to us what are the bad habits we usually have towards our skin, and how to realize our dream skin color. We will no longer have terrible acne scars left by long-term melanin deposition on our skin. Why not hurry up and remember it? Come down?

8 Bad Habits That Chronically Damage Your Skin You Must Get Rid of!

1. Squeeze pimples

Since we are not doctors, we must not squeeze pimples or pimples directly with our hands! This will cause permanent damage to the skin and damage the pores. Many people will cause inflammation under the skin when squeezing. Its even worse, and there will be residual pits or dull pigmentation.

8 Bad Habits That Chronically Damage Your Skin You Must Get Rid of!

2. Excessive exfoliation

Of course, it is true that the skin will be less able to absorb keratin if it accumulates for a long time, but regular exfoliation will also remove good cells and new cells. It is best to use products such as exfoliants and scrubs. It should be used once every seven days because it takes a while to protect the skin when new cells grow out.

8 Bad Habits That Chronically Damage Your Skin You Must Get Rid of!

3. Excessive cleaning

Cleaning the skin is certainly a good habit, but over-cleaning can be troublesome, because the skin is a very special and sensitive organ. If you use rough soap to clean it, too much body oil will be taken away and damage our skin. PH quality, and chronic over-cleansing will make our skin dry, cracked, and even cause inflammation and infection, such as eczema, and over-dry skin will look older. Therefore, in addition to maintaining proper cleansing, we must also pay attention to the oil balance so that the skin will not Injuried.

8 Bad Habits That Chronically Damage Your Skin You Must Get Rid of!

4. Use the same product in all seasons

Your skin quality will also be different due to the change of seasons, so you should re-evaluate your skin condition when the seasons change. Here are some suggestions:

Winter-you should focus on humidor hydration products.

Spring - requires deep pore cleaning and exfoliation to remove the dirt and dryness of winter.

Summer - The focus should be on sun protection to protect the skin from excessive exposure to the sun. Products should be light and thin rather than heavy, because the air humidity is relatively high in spring and summer.

Autumn - Mainly repairs skin sunburned or peeled off in summer.

8 Bad Habits That Chronically Damage Your Skin You Must Get Rid of!

5. Pull the skin around the eyes

The skin around the eyes is the most delicate and thinnest. In addition, the skin around the eyes ages the fastest. Don’t overdo it when removing eyeliner.The same is true when applying eye cream. Use your fingers to gently tap it to avoid unnecessary fine lines!

8 Bad Habits That Chronically Damage Your Skin You Must Get Rid of!

6. Not wearing sunscreen

It is no secret that sun exposure can cause damage to the skin. Excessive exposure to the sun can cause cell damage and skin aging, such as wrinkles, sagging, dark spots, uneven skin, etc. It is best to prevent skin cancer. Another way to increase wrinkles is to wear sunscreen every day, 365 days a year, or choose cosmetics and skin care products with SPF. Moreover, when the sun shines through the window indoors, we may also get sunburned, so the best anti-aging method is Best sunscreen!

8 Bad Habits That Chronically Damage Your Skin You Must Get Rid of!

7. Smoking

If you need a good reason to quit smoking, here are the following. Smoking will not only age the skin prematurely, increase wrinkles, but also increase the chance of skin cancer. So if you successfully quit smoking, your skin will be very grateful. Yours!

8 Bad Habits That Chronically Damage Your Skin You Must Get Rid of!

8. Long-term neglect

In addition to washing your face in the morning, follow-up maintenance is really important. Just like your teeth and hair, your skin needs to be taken care of even more. The skin needs moisturizing and sun protection every day, so both men and women should pay attention to maintenance! Stop being lazy. Got it!