A new way to eat breakfast by beating eggs into tomatoes and then baking them in the oven
This oven dish is very simple to prepare. The outside is juicy and rich, and the inside of the egg is very soft, tender and nutritious. healthy.
You also need to prepare a baking pan, and the flavors of tomatoes and eggs go well together, making it a dish that even novices can easily complete.
The following is the specific production method and steps. First, make the horizontal Cut off the top of the tomato and quickly scoop out the pulp in the middle, so that the tomato becomes a bowl shape, and the pulp can be saved and cooked into spaghetti sauce.
Place it directly on the baking sheet and pour some on it Olive oil, sprinkle with appropriate amount of salt, black pepper and thyme, put two pieces of garlic into the tomatoes.
First Put it in the oven that has been preheated to 200 degrees, and roast 6 tomatoes at one time according to the original recipe, which takes about 20 minutes.
If you only make two at a time, it will take about one After twenty minutes, you can check whether the tomatoes have a little wrinkle on the outside like in the picture. If there is a little wrinkle, you can take it out of the oven directly.
After taking it out of the oven, add the eggs directly, sprinkle with some salt and black pepper, then put it in the oven and grill it for a few minutes, or grill it to your liking.
