A 5-minute breakfast that can help you lose weight quickly
I have previously introduced to you dragon fruit, which is very popular in foreign breakfast fields. If you also like this breakfast option, you can also try this Brand new flavors.
This is a drink that is loved by everyone. Even if you have never drunk it before, you have at least heard of this drink. The reason is that it mainly uses green vegetables to make the Base, so whether it is Both the appearance and taste give people a particularly refreshing feeling.
It is especially suitable for the very hot summer when you have no appetite. Although there is only a small bowl, it is full of various nutrients and has a very good effect on cleaning the intestines and slimming down. In addition, some chia seeds are added, so you will feel full after eating.
In addition to being used as breakfast, it is also a very good lunch and dinner for lazy people. Now I will teach you how to make it.
Of course it is still needed Prepare some raw materials in advance: fermented milk drink or Yogurt, half a fully ripe banana, and a cup of baby spinach that can be eaten raw.
You also need to prepare mango juice, pineapple pulp, banana slices, and kiwi fruit Slices, shredded coconut, chia seeds and honey.
