How to define the perfect body? What kind of curve is the most beautiful? Some people like plumpness, while others think that extremely thin is better. If you don’t have your own opinion on the "perfect body", you might as well refer to this recent person A popular American fitness coach, not only is she super upright, she is also the brightest new star in the fitness industry.
Caitlin Rice is 23 years old and currently lives in British Columbia, Canada. She is not only a well-known fitness instructor, but also a model.
In fact, Rice is not born with magical powers. She has a beautiful face and has been modeling since high school. In order to look good in photos, she eats very little in three meals, has unbalanced nutrition, and almost suffers from anorexia.
Looking at her increasingly weak and sickly body, Les felt that this was not going to work. After entering college, she started to exercise and paid attention to balanced nutrition. Her thighs became stronger and her butt became more and more perky with exercise, although she lost some fashion photos. Case, but got more. Now, in addition to being a professional fitness coach and having his own personal website, Les is also a speaker and often attends events to encourage people to live a healthy and happy life and not to lose weight in a sick way.