"Gymnastics" is the general term for all gymnastics events. According to the purpose and tasks, gymnastics can be divided into two categories: basic gymnastics and competitive gymnastics. There are both dynamic movements and static movements in sports. Basic gymnastics refers to a type of gymnastics with relatively simple movements and techniques. Its main purpose and task is to strengthen the body and cultivate good body posture. Its main target is the broad masses of the people. The most common ones are broadcast gymnastics. and fitness exercises for the prevention and treatment of various occupational diseases. As can be seen from the literal meaning, competitive gymnastics refers to a type of gymnastics whose main purpose is to strive for victory, obtain excellent results, and compete for medals on the field. This type of gymnastics movements are difficult, technically complex, and somewhat thrilling
